PAIN IN THE PARK Routine - Sat 31 March

40 Box jumps
40 Wall ball
40 Sumo deadlift high pull
40 Thrusters
300 m run

30 Box jumps
30 Wall ball
30 Sumo deadlift high pull
30 Thrusters
300 m run

20 Box jumps
20 Wall ball
20 Sumo deadlift high pull
20 Thrusters
300 m run

10 Box jumps
10 Wall ball
10 Sumo deadlift high pull
10 Thrusters
300 m run

L-Sits and L-Hangs to finish.